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Enjoy Yoga in Newport Beach!

After Swami Vivekananda became the first to bring yoga to the United States at the end of the 19th century, it has only grown in immense popularity since, especially during the 2010s.

How Can I Benefit from Yoga?

According to John Hopkins University of Medicine, yoga offers a variety of health benefits:

1. Yoga improves strength, balance, and flexibility.

2. Yoga helps with back pain relief.

3. Yoga can ease arthritis symptoms.

4. Yoga benefits heart health.

5. Yoga relaxes you to help you sleep better.

6. Yoga can mean more energy and brighter moods.

7. Yoga helps you manage stress. 

8. Yoga connects you with a supportive community. 

9. Yoga promotes better self-care. 

There are many yoga studios in Newport Beach!

Ra Yoga

Established in 2011, Vinyasa, or breath-to-movement, yoga, is a specialty of Ra Yoga. Ra combines yoga and pilates in her combination classes as well as asana, posture sequences, and flow classes that range from beginner to advanced. Ra classes are held in heated and non-heated spaces, tailoring your experience to fit your needs and those of your body. Their main goal is to establish a sincere sense of community and an organic, non-corporate yoga studio.

Lxryoga

Lxryoga is a chic, contemporary, and zen-inspired infrared heated yoga studio in Costa Mesa and Newport Beach. LXRYOGA brings luxury to unexpected places. They embody the sensation you get when you treat yourself to a physical, mental, and spiritual renewal.

Radiant Hot Yoga

Since 2013, those who have walked through the doors have enjoyed the benefits of Hot Yoga & Power Vinyasa Flow and offer unique hot Sculpt Yoga and warm Yin Yoga. They raise the bar for our classes with their upbeat and motivating music. Prepare to sweat and cleanse your body and mind. The studio has locker rooms and showers; you’ll leave radiantly feeling and looking!

OH Yoga

OH yoga opened in 2016, intending to create an open community for all. They understand that each person who practices yoga has their own goals and needs, which is why OH Yoga aims to serve as a starting point for your journey toward health and wellness. 

….and so many more!

Online Yoga Classes

Don’t have the time to come in person? Online yoga classes are worth checking out, then! They can also be a great alternative if you don’t live in Newport Beach but still want to enjoy the benefits of their yoga studios in the comfort of your home! Sign up for a class today!

Reach for the Stars

Plenty of local celebrities love yoga, too! Justin Timberlake, Jennifer Hudson, Jessica Biel, and even Madonna haven’t been shy about their practice. “Yoga is a metaphor for life,” the Material Girl herself once said. You have to take it really slowly. You can’t rush. You can’t skip the next position. You find yourself in very humiliating situations, but you can’t judge yourself. You just have to breathe, and let go. It is a workout for your mind, your body and your soul.”

But regardless of who you are or where you come from, yoga can benefit a wide population!